I suffer from CPTSD from the many hospitalization in my past 35 years. The most recent was in May of 2020. I have nightmare, flashbacks, sensory and disconnection issues. I wanted to introducing myself. I am optimistic about getting support an learning from this group. Thanks!! #PTSDSupportAndRecovery #MensHealth
It is easy to get stuck in the depths of depression or fear. But I also find it hard to allow ourselves to feel JOY, and then not punish ourselves the next day for experiencing full functioning fun moments. Hold on to that joy as you would the negative emotions. ALLOW JOY in your life. It starts today #MensHealth #Hope #Joy #RoomForJoy You are allowed to be happy; do not think because you are depressed, anxious or scared, that you should deny yourself happy moments, even if fleeting. #hopeliveshere
Doesn’t this image and idea look like a paradise?
Link to join us in this new adventure:
We all came on The Mighty ultimately to make new, real connections and to grow new friendships to get rid of this terrible thing called loneliness/being alone that is not good for anyone’s mental health and we all want better mental health.
We all want to have friendships too based on the simple fact that we are humans and humans need to feel connected to other humans.
And the twist with this group, is to all pitch in to make this a place on The Mighty where we don’t focus on our illnesses, because we are more than our illnesses, so much more. And we don’t want to forget that about ourselves. We don’t want to have our personalities get lost, all of the different, cool, unique things that make us who we are as people.
So let’s all pitch in and start just chatting about everyday stuff like you would with any friend, about life in general, sharing things about yourself- just a couple examples -your interests, something you found funny, etc., whatever you would think that this is something you would like to share with a friend, and having some fun being social- because we all know we need to really connect and keep growing new friendships with our mental health in mind.
One smile emoji or even one word can start a friendship. Some of the most comforting words in the universe are “me too.” “Hello.” “How is your day?”…(if you don’t have another conversation starter or reply to join in).
New friends can change your life and your mental health for the better.
Add in anything to get the ball rolling and grow some new friendships here.
We can’t wait to get to know You.
#Life #MightyTogether #Positivity #positive #Kind #ActsOfKindness #ActOfKindness #lonely #alone #MensHealth #MensMentalHealth #good #funny #Fun #happy #Happiness #RoomForJoy #Joy #Mindful #Mindfulness #Together #StrongerTogether #ItGetsBetter #TogetherWeAreStrongerCampaign #FamilyAndFriends #FamilyWeChoose #relate #relatable #Chat #Hope #WhatWeLoveMostAboutLife #wegotthis #NoOneFightsAlone #youmatter #Connect #Connection #SocialInteraction #social #Lifestyle #LifeLessons #Selfesteem #Selfworth #Confidence #Selflove #wellness #Health #EmotionalHealth #MentalHealthAwareness #FriendsForSurvival #TheMighty ’sMentalHealthHeroes
A poem I wrote a while ago with a photo I took that day. I met a girl in USA and was an awful person to her and now I regret everything and upset we never talk but did so much damage to her. How many have felt like this? #Poem #IMissYou #longdistance #Love #regret #Depression #BPD #MensHealth #MensMentalHealth
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