I’m super anxious and not ok ptsd in overdrive no one checking on me I choked yesterday in granola and today when I had kale in afternoon trachea has
hurting I am and was able to call drs offices was able to get appointments for tomorrow doesn’t helping but my anxiety is thru roof and o have to try n sleep nurse called me said if you cannot swallow or breathe go to Er I was able to eat a almond butter n sugar free jelly sandwich on zero carb bread and some de thawed berries. My throat still hurts from choking it’s scary. Also can anxiety make it difficult to swallow or psych meds? If so how have you coped with swallowing Issues can anxiety cause your vocal cords to not work right on and I’ve been told I have severe reflux and Vocal cord dysfunction it’s scary bc none checks on me I live by myself. How do I sleep tonight and not feel scared? Words of support please!!!!#PTSD #VocalCordDysfunction #VocalCordDysfunctionFamilial #CPTSD #BorderlinePersonalityDisorder #Bipolar2Disorder #HashimotosThyroiditis #Fibromyaliga #Anxiety #GastroesophagealRefluxDisease #GeneralizedAnxietyDisorder #DBT #DBTIntake #BingeEatingDisorder #CheckInWithMe #Flareup #FlareUps #Upallnight #DistractMe #Disability #ChronicPain #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #MightyQuestions #MightyTogether #MightyBookClub #TheMightyTakeaway #checkin #Love #Yoga #PinchedNerve #PhysicalTherapy #Photography #Art #walks #Hiking #Nature #Meditation #52SmallThings #Selfcare #Selflove #Loneliness #sad #laughterisgoodmedicine #laughter #Laugh #Movies #Music #Writing #WritingThroughIt