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I’m super anxious and not ok ptsd in overdrive no one checking on me I choked yesterday in granola and today when I had kale in afternoon trachea has

hurting I am and was able to call drs offices was able to get appointments for tomorrow doesn’t helping but my anxiety is thru roof and o have to try n sleep nurse called me said if you cannot swallow or breathe go to Er I was able to eat a almond butter n sugar free jelly sandwich on zero carb bread and some de thawed berries. My throat still hurts from choking it’s scary. Also can anxiety make it difficult to swallow or psych meds? If so how have you coped with swallowing Issues can anxiety cause your vocal cords to not work right on and I’ve been told I have severe reflux and Vocal cord dysfunction it’s scary bc none checks on me I live by myself. How do I sleep tonight and not feel scared? Words of support please!!!!#PTSD #VocalCordDysfunction #VocalCordDysfunctionFamilial #CPTSD #BorderlinePersonalityDisorder #Bipolar2Disorder #HashimotosThyroiditis #Fibromyaliga #Anxiety #GastroesophagealRefluxDisease #GeneralizedAnxietyDisorder #DBT #DBTIntake #BingeEatingDisorder #CheckInWithMe #Flareup #FlareUps #Upallnight #DistractMe #Disability #ChronicPain #PolycysticOvarySyndrome #HypothyroidismUnderactiveThyroidDisease #MightyQuestions #MightyTogether #MightyBookClub #TheMightyTakeaway #checkin #Love #Yoga #PinchedNerve #PhysicalTherapy #Photography #Art #walks #Hiking #Nature #Meditation #52SmallThings #Selfcare #Selflove #Loneliness #sad #laughterisgoodmedicine #laughter #Laugh #Movies #Music #Writing #WritingThroughIt

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Rejected from Greater Manchester Psychology service

I was diagnosed with BDP two years ago. I got help through private health insurance but it was discontinued when I changed jobs as it was considered a pre exciting condition. I have been having some difficulties lately and went to my doctors mental health team in the beginning of September. They only offer counselling and CBT. The diagnosis letter states I require DBT. The mental health team agreed I need referring to Greater Manchester Psychology team who today have rejected my referral stating that there is nothing on the NHS in Manchester to help me and I am not high enough risk. The lady who called me from that team put the phone down on me when I said how disgusting it was. For somebody who can’t handle rejection and who is desperately trying to get better, it’s an absolute disgrace. Is there anybody I can write to on this matter? #Greatmanchestermentalhealth #bdp #MentalHealth #DBT #Dbtskills #DBTIntake #Rejection

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