songs

Dry bones rattle in a lonely soul
Slipped and fell into a deep black hole
I can tell you're lost, I'm here for you
Wildfires burning you down to stone
Blind eyes, turning from a world so cold
A million miles apart, within my reach
It's not like me to worry
But when I see you fading in the dark
I'll leave a light on for you
Through the long nights, I will be right
There for you if you drift too far
I'll leave a light on for you, you, you
The rain comes following an endless drought
To wash away the remnants of all your doubt
I hope that you'll see me looking out…….”

Please 🙏 go to this link below for a Guide to having a Real Conversation about mental health and pass this on, share it with everyone and anyone that you need to be there for you, and they just don’t know how they can help you.

I have found out myself within the past year with an old friend of mine that she just needed my guidance on how she could be a better and supportive friend through my dark which is only a part, but still a part of who I genuinely am. And she realizes now that to be my friend is to know about all of me. And, she has actually become really great at giving me the support I need without me asking for it too. And, our friendship has grown stronger from the honesty and true empathy.

On their website in their real convo guide they start by saying this that people do not know and they get wrong — “you don’t need special training to have an open, authentic conversation about mental health – and often, just talking about it can be the first important step in understanding where someone is with their mental health.”

How to Start and Continue a Convo About Mental Health | AFSP

At the beginning of the song’s video there is silence with a black screen and these words in white:
“Suicide is a topic that hides in the shadows.
It’s Time we talk away the dark.
We can all play a role in keeping ourselves, and the people in our lives (and community) safe.
Let’s leave a light on for each other by learning how to Talk Away the dark.

The song’s royalties will directly benefit the AFSP (American Foundation for Suicide Prevention) for the rest of it’s existence. Suicide has impacted almost everyone and it’s so important to “Talk Away The Dark” and teach all how to have a conversation that could safe a life.

The lyrics also exist as a shoulder to lean on for those who feel alone in times of mental turmoil.

Frontman Jacoby Shaddix emphasized that mental health is not an individual struggle, but rather a serious issue that "affects all of us."

Finally, the critical message is starting to get out there that We All have a role in preventing suicide and supporting each other’s mental health.

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I have had this song on repeat this week. I hope you listen to it free on YouTube or however, but a video with the lyrics is even more helpful.
I hope these lyrics with his voice on this particular song helps wash away some of your pain too.
Try consciously breathing in an out while you listen to his resounding lyrics:

Take my mind
And take my pain
Like an empty bottle takes the rain
And heal, heal, heal, heal

And take my past
And take my sins
Like an empty sail takes the wind
And heal, heal, heal, heal

And tell me some things last
And tell me some things last

And take a heart
And take a hand
Like an ocean takes the dirty sand
And heal, heal, heal, heal

And take my mind
And take my pain
Like an empty bottle takes the rain
And heal, heal, heal, heal

And tell me some things last
And tell me some things last
And tell me some things last
And tell me some things last

#Pain #Trauma #heal #PTSD #ComplexPosttraumaticStressDisorder #MajorDepressiveDisorder #MajorDepression #ClinicalDepression #Fatigue #ChronicIllness #Disability #TRD #TreatmentresistantDepression #ChronicFatigue #ChronicFatigueSyndrome #MoodDisorders #PersistentDepressiveDisorder #DepressiveDisorders #Grief #Songs #Lyrics #MentalHealth #MightyMusic #musictherapy #Music #BipolarDepression

#Baddays #ChronicDepression #Depression #frankturner #songreccs #Music #PTSD #Anxiety #DepressionSongs #Songs

Listen to the song here: soundcloud.com/sophie-keye-697962593/06-fearfully-and-wonder...

If you are interested or have any questions, email me at sophiekeyemusic@gmail.com

#MightyMusic #Faith #Songs #MightyPoets #Christianity #Dance #BodyPositive #EatingDisorders #Jesus #BipolarDisorder #Anxiety #Depression #Trauma #Recovery #Hope #Exercise #Selfcompassion

helped me through this rough day. My hubby had a bad day today, his scar is hurting and he could not move good. He slept nearly all day. Tomorrow is a day full of appointments for us, so I guess I wrapp the day up and go to bed now, thinking about the # movie I just watched: #prozacnation. It is a good movie with an excellent cast but also a bit of a trigger. So I guess I should do something to distract myself from thinking about it. Any other suggestions than more #Songs by #newkidsontheblock ? Love, Stella

Mine would be: “No one is to Blame” by Howard Jones. Lyrics below. It’s not the most uplifting or happy song, but it embodies the loss I’ve experienced in my life and makes me feel not so alone. What is yours?

“You can look at the menu, but you just can't eat
You can feel the cushion, but you can't have a seat
You can dip your foot in the pool, but you can't have a swim
You can feel the punishment, but you can't commit the sin
And you want her, and she wants you
We want everyone
And you want her and she wants you
No one, no one, no one ever is to blame
You can build a mansion, but you just can't live in it
You're the fastest runner but you're not allowed to win
Some break the rules, and let you cut the cost
The insecurity is the thing that won't get lost
And you want her, and she wants you
We want everyone
And you want her and she wants you
No one, no one, no one ever is to blame
You can see the summit but you can't reach it
It's the last piece of the puzzle but you just can't make it fit
Doctor says you're cured but you still feel the pain
Aspirations in the clouds but your hopes go down the drain
And you want her, and she wants you
We want everyone
And you want her and she wants you
No one, no one, no one ever is to blame
No one ever is to blame
No one ever is to blame

music.youtube.com/watch

Hi Friends🙋......if you are in the mood to hear a great hit you most likely have heard & love..........I TOTALLY fell in love with SEAL'S Kiss From a Rose" when it played at the end of "Batman Forever" w/Val Kilmer as the credits rolled down the tv screen!!!
By the way, I just read that Kilmer (now are 60) has just had a tracheotomy after a 2 yr bout of throat cancer & is presently working on a new movie !!!